Black Beans - Dry Pulses - Pulses and Beans

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Dry Pulses
Black Beans

Black Beans

High in protein and fibre content, black beans also contain other key vitamins and minerals. They are the main ingredient of the worldwide famous 'Feijoada à Brasileira' (Brazilian 'feijoada').

Nutritional table	Per 100 g
Energy	1324 kJ / 315 kcal
Lipids, From which saturated	1,5 g 0,4 g
Carbohydrates From which sugars	43,6 g 4,1 g
Fibre	15,5 g
Proteins	24,1 g
Salt	<0,025 g

Some recipes with Black Beans

Black Beans and Tuna Salad

Difficulty

20 min

4 pax